According to certain slimming center data  – An average estimation done on hypothyroid cases, weight loss of 10 kgs reduces the level of TSH by 3 to 5µg/dl Dietary Recommendations for Hypothyroidism DietApproach A balanced diet focusing on Low Salt, High Fiber, High Protein, High Selenium, High Calcium and High Iron Diet is recommended. Allowed … Continue reading Hypothyroidism